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After spending 15 years in business across multiple industries, I decided…

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The Freedom Within
December 13, 2018
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| Categories: Adults

Life is messy.  We will be hurt, taken advantage of, and pushed to our limits many times throughout our life.  We can either choose to be a victim or we can choose to take back our control.  It’s not about simply having a good attitude. It’s not about eliminating anger...

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Communication Is Key
March 19, 2019
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| Categories: Adults, Relationships

Communication is both verbal and non-verbal. We have all rolled our eyes, sighed, or had to walk away from someone in a moment of frustration. Think about the last time that happened, and think about what was really going on inside of you as that person spoke. Chances are you...

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How To Use Your Website
March 15, 2019
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| Categories: Business

When we go into a business, the biggest cost that is not being managed properly is online marketing simply because they do not know how it works.  Business owners tend to rely on marketing companies to not only come up with content, but also to tell the company what they...

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8 Rules of Relationships
March 14, 2019
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| Categories: Adults

The Rule of Personal Responsibility Couples have to not only take responsibility for their actions, but also for their thoughts pertaining to their spouse. When couples simply blame their partner without taking responsibility for their own actions, wounds begin to form.  However, once we take responsibility for our own part...

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Commitment Building in Relationships
February 15, 2019
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| Categories: Adults, Relationships

In order to build commitment, first you need to understand how your behaviors have been interpreted by your partner.  Second, you should talk to your partner about which behaviors your partner interprets as loving actions.  Third, you must work to increase the frequency of the loving actions.  In the Commitment...

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Violence In Schools
June 7, 2018
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| Categories: Children & Adolescents

Given the current climate of school shootings, we began researching journals of psychology, and found many programs that implemented and tested the effectiveness of social, emotional, and behavioral learning. The research studies span as far back as 20 years ago, and the results proved the added curriculum was extremely important...

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